{"id":1229,"date":"2026-06-20T11:43:12","date_gmt":"2026-06-20T11:43:12","guid":{"rendered":"https:\/\/fourhandsfamily.com\/?page_id=1229"},"modified":"2026-10-21T16:03:45","modified_gmt":"2026-10-21T16:03:45","slug":"home-coaching","status":"publish","type":"page","link":"https:\/\/fourhandsfamily.com\/de\/","title":{"rendered":"Home Coaching"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Section” _builder_version=”4.24.2″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”35px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” width_tablet=”” width_phone=”92%” width_last_edited=”on|phone” max_width=”100%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_font_size=”18px” header_2_font_size=”38px” custom_margin=”||18px||false|false” header_2_font_size_tablet=”34px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

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You don\u2019t have to handle everything on your own.<\/span><\/span><\/span><\/span><\/h2>\n

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Sometimes you just need someone who listens without judgement, understands what\u2019s going on and helps you find a way forward.<\/span><\/span><\/span><\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.sabineseidler.com\/firstconversation” button_text=”Start a conversation” _builder_version=”4.24.2″ _module_preset=”default” custom_button=”on” button_text_size=”18px” custom_margin=”18px||0px|0px|false|false” custom_padding=”14px|26px|14px|26px|false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ module_class=”fhf-wheel-wrap” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”#overwhelmed” button_text=”Click Here” module_class=”fhf-hotspot fhf-overwhelmed” _builder_version=”4.24.2″ _module_preset=”default” custom_button=”on” positioning=”absolute” vertical_offset=”220px” horizontal_offset=”470px” z_index=”20″ global_colors_info=”{}”][\/et_pb_button][et_pb_image src=”https:\/\/fourhandsfamily.com\/wp-content\/uploads\/2026\/08\/Teenagers-1.png” title_text=”Teenagers (1)” module_class=”fhf-wheel” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/fourhandsfamily.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-13.-Aug.-2026-19_53_28.png” title_text=”ChatGPT Image 13. Aug. 2026, 19_53_28″ module_class=”fhf-phone” _builder_version=”4.24.2″ _module_preset=”default” positioning=”absolute” position_origin_a=”center_center” width=”100%” custom_margin=”|1969px|-8px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”#alone” button_text=”Click Here” module_class=”fhf-hotspot fhf-alone” _builder_version=”4.24.2″ _module_preset=”default” custom_button=”on” positioning=”absolute” vertical_offset=”68px” horizontal_offset=”309px” z_index=”20″ global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”#teenagers” button_text=”Click Here” module_class=”fhf-hotspot fhf-teenagers” _builder_version=”4.24.2″ _module_preset=”default” custom_button=”on” positioning=”absolute” vertical_offset=”82px” horizontal_offset=”123px” z_index=”20″ global_colors_info=”{}”][\/et_pb_button][et_pb_button button_text=”Click Here” module_class=”fhf-hotspot fhf-teenagers” _builder_version=”4.24.2″ _module_preset=”default” custom_button=”on” button_text_color=”RGBA(255,255,255,0)” button_bg_color=”RGBA(255,255,255,0)” button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” positioning=”absolute” vertical_offset=”82px” horizontal_offset=”123px” z_index=”20″ global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”#family” button_text=”Click Here” module_class=”fhf-hotspot fhf-family” _builder_version=”4.24.2″ _module_preset=”default” custom_button=”on” button_text_color=”RGBA(255,255,255,0)” button_bg_color=”RGBA(255,255,255,0)” button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” positioning=”absolute” vertical_offset=”455px” horizontal_offset=”360px” z_index=”20″ global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”#pregnancy” button_text=”Click Here” module_class=”fhf-hotspot fhf-pregnancy” _builder_version=”4.24.2″ _module_preset=”default” custom_button=”on” button_text_color=”RGBA(255,255,255,0)” button_bg_color=”RGBA(255,255,255,0)” button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” positioning=”absolute” vertical_offset=”300px” horizontal_offset=”20px” z_index=”20″ global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”#fear” button_text=”Click Here” module_class=”fhf-hotspot fhf-fear” _builder_version=”4.24.2″ _module_preset=”default” custom_button=”on” button_text_color=”RGBA(255,255,255,0)” button_bg_color=”RGBA(255,255,255,0)” button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” positioning=”absolute” vertical_offset=”455px” horizontal_offset=”120px” z_index=”20″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”teenagers” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”support-areas” _builder_version=”4.24.2″ _module_preset=”default” text_font=”||||||||” text_font_size=”18px” text_line_height=”1.5em” header_2_font=”|600|||||||” custom_margin=”0px||35px||false|false” text_font_size_tablet=”30px” text_font_size_phone=”24px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

What do you need support with?<\/h2>\n

Choose what feels closest to what you\u2019re going through right now. You don\u2019t need to have the right words.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”teenagers” _builder_version=”4.24.2″ _module_preset=”default” text_font=”||||||||” text_text_color=”#333333″ text_font_size=”17px” text_line_height=”1.5em” header_3_font=”|600|||||||” header_3_font_size=”24px” background_color=”#f1f5f2″ custom_margin=”0px||||false|false” custom_padding=”28px|28px|28px|28px|false|false” text_font_size_tablet=”30px” text_font_size_phone=”24px” text_font_size_last_edited=”on|desktop” header_3_font_tablet=”|600|||||||” header_3_font_phone=”|600|||||||” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”20px” header_3_font_size_phone=”21px” header_3_font_size_last_edited=”on|desktop” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”]<\/p>\n

Teenager<\/span><\/span><\/h3>\n

I\u2019m worried about my teenager \u2014 or I\u2019m a teenager who needs someone to talk to.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#teenagerVideo” button_text=”Watch a short video” module_id=”video-teenager” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_text module_id=”alone” _builder_version=”4.24.2″ _module_preset=”default” text_font=”||||||||” text_text_color=”#333333″ text_font_size=”17px” text_line_height=”1.5em” header_3_font=”|600|||||||” header_3_font_size=”24px” background_color=”#f1f5f2″ custom_margin=”0px||||false|false” custom_padding=”28px|28px|28px|28px|false|false” text_font_size_tablet=”30px” text_font_size_phone=”24px” text_font_size_last_edited=”on|desktop” header_3_font_tablet=”|600|||||||” header_3_font_phone=”|600|||||||” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”20px” header_3_font_size_phone=”21px” header_3_font_size_last_edited=”on|desktop” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”]<\/p>\n

Alone<\/h3>\n

I feel lonely, disconnected or like I have no one to talk to.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#aloneVideo” button_text=”Watch a short video” module_id=”video-alone” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_text module_id=”overwhelmed” _builder_version=”4.24.2″ _module_preset=”default” text_font=”||||||||” text_text_color=”#333333″ text_font_size=”17px” text_line_height=”1.5em” header_3_font=”|600|||||||” header_3_font_size=”24px” background_color=”#f1f5f2″ custom_margin=”0px||||false|false” custom_padding=”28px|28px|28px|28px|false|false” text_font_size_tablet=”30px” text_font_size_phone=”24px” text_font_size_last_edited=”on|desktop” header_3_font_tablet=”|600|||||||” header_3_font_phone=”|600|||||||” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”20px” header_3_font_size_phone=”21px” header_3_font_size_last_edited=”on|desktop” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”]<\/p>\n

Overwhelmed<\/h3>\n

Everything feels too much and I don\u2019t know where to start.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#overwhelmedVideo” button_text=”Watch a short video” module_id=”video-overwhelmed” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_text module_id=”family” _builder_version=”4.24.2″ _module_preset=”default” text_font=”||||||||” text_text_color=”#333333″ text_font_size=”17px” text_line_height=”1.5em” header_3_font=”|600|||||||” header_3_font_size=”24px” background_color=”#f1f5f2″ custom_margin=”0px||||false|false” custom_padding=”28px|28px|28px|28px|false|false” text_font_size_tablet=”30px” text_font_size_phone=”24px” text_font_size_last_edited=”on|desktop” header_3_font_tablet=”|600|||||||” header_3_font_phone=”|600|||||||” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”20px” header_3_font_size_phone=”21px” header_3_font_size_last_edited=”on|desktop” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”]<\/p>\n

Family<\/h3>\n

Something in our family isn\u2019t working and we need support.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#familyVideo” button_text=”Watch a short video” module_id=”video-family” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_text module_id=”fear” _builder_version=”4.24.2″ _module_preset=”default” text_font=”||||||||” text_text_color=”#333333″ text_font_size=”17px” text_line_height=”1.5em” header_3_font=”|600|||||||” header_3_font_size=”24px” background_color=”#f1f5f2″ custom_margin=”0px||||false|false” custom_padding=”28px|28px|28px|28px|false|false” text_font_size_tablet=”30px” text_font_size_phone=”24px” text_font_size_last_edited=”on|desktop” header_3_font_tablet=”|600|||||||” header_3_font_phone=”|600|||||||” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”20px” header_3_font_size_phone=”21px” header_3_font_size_last_edited=”on|desktop” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”]<\/p>\n

Fear<\/h3>\n

Fear, worry or anxiety is holding me back<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#fearVideo” button_text=”Watch a short video” module_id=”video-fear” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_text module_id=”pregnancy” _builder_version=”4.24.2″ _module_preset=”default” text_font=”||||||||” text_text_color=”#333333″ text_font_size=”17px” text_line_height=”1.5em” header_3_font=”|600|||||||” header_3_font_size=”24px” background_color=”#f1f5f2″ custom_margin=”0px||||false|false” custom_padding=”28px|28px|28px|28px|false|false” text_font_size_tablet=”30px” text_font_size_phone=”24px” text_font_size_last_edited=”on|desktop” header_3_font_tablet=”|600|||||||” header_3_font_phone=”|600|||||||” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”20px” header_3_font_size_phone=”21px” header_3_font_size_last_edited=”on|desktop” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”]<\/p>\n

Pregnancy<\/h3>\n

Pregnancy or becoming a parent doesn\u2019t feel the way I expected.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”#pregnancyVideo” button_text=”Watch a short video” module_id=”video-pregnancy” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_number_counter title=”books” number=”4″ percent_sign=”off” _builder_version=”4.24.2″ _module_preset=”default” number_font_size=”50px” global_colors_info=”{}”][\/et_pb_number_counter][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_number_counter title=”Years working with people” number=”+22″ percent_sign=”off” _builder_version=”4.24.2″ _module_preset=”default” number_font_size=”50px” global_colors_info=”{}”][\/et_pb_number_counter][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_number_counter title=”Children \u2014 real family-life experience” number=”3″ percent_sign=”off” _builder_version=”4.24.2″ _module_preset=”default” number_font_size=”50px” global_colors_info=”{}”][\/et_pb_number_counter][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_number_counter title=”Professional coaching qualifications” number=”1″ percent_sign=”off” _builder_version=”4.24.2″ _module_preset=”default” title_font_size=”16px” number_font_size=”49px” global_colors_info=”{}”][\/et_pb_number_counter][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_number_counter title=”DE and UK” number=”2″ percent_sign=”off” _builder_version=”4.24.2″ _module_preset=”default” title_font_size=”16px” number_font_size=”49px” global_colors_info=”{}”][\/et_pb_number_counter][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”how-it-works” _builder_version=”4.24.2″ _module_preset=”default” text_text_color=”#5f8078″ text_font_size=”34px” text_font_size_tablet=”30px” text_font_size_phone=”27px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

How it works<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

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You don\u2019t need to know exactly what to say. We start with a conversation and take it from there.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_text_color=”#3f3f3f” text_font_size=”17px” header_3_text_color=”#5f8078″ header_3_font_size=”24px” header_4_text_color=”#5f8078″ header_4_font_size=”28px” background_color=”#f1f5f2″ width=”100%” min_height=”180px” custom_margin=”||24px||false|false” custom_padding=”28px|28px|28px|28px|false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”]<\/p>\n

01<\/h4>\n

Start with a conversation<\/h3>\n

Tell me what\u2019s going on and what feels difficult right now.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_text_color=”#3f3f3f” text_font_size=”17px” header_3_text_color=”#5f8078″ header_3_font_size=”24px” header_4_text_color=”#5f8078″ header_4_font_size=”28px” background_color=”#f1f5f2″ min_height=”180px” custom_margin=”||24px||false|false” custom_padding=”28px|28px|28px|28px|false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”]<\/p>\n

02<\/h4>\n

We make sense of it together<\/h3>\n

We sort through what\u2019s happening and look at what might help.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_text_color=”#3f3f3f” text_font_size=”17px” header_3_text_color=”#5f8078″ header_3_font_size=”24px” header_4_text_color=”#5f8078″ header_4_font_size=”28px” background_color=”#f1f5f2″ min_height=”180px” custom_margin=”||24px||false|false” custom_padding=”28px|28px|28px|28px|false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”]<\/p>\n

03<\/span><\/span><\/h4>\n

Choose your next step<\/h3>\n

That might be another conversation, a focused support plan or simply more clarity about what you need.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” background_color=”#e8efec” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

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\ud83d\udd12<\/div>\n

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Confidential<\/h3>\n

What you share stays private.<\/pee> <\/div>\n

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\u2661<\/div>\n

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Personal<\/h3>\n

Support that fits your situation.<\/pee> <\/div>\n

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\u2726<\/div>\n

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No judgement<\/h3>\n

A space where you can speak openly.<\/pee> <\/div>\n

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